The Resistance is Terrifying

I’m reading a super fascinating book that’s been on my “to-read” list for a long time. It’s not part of the “Top 100 Business Books of All Time,” but I’ve been super eager to read this, and I wanted to get through it.

The book is The War of Art by Steven Pressfield. That’s right – it’s not the art of war, but the war of art.

Steven suggests that there is a force inside us all, which he calls the resistance, that causes us to avoid getting things done that truly matter.

It’s the force of procrastination – it’s the force of taking less or no risk – it’s the force behind writers’ block – it’s the force behind creative paralysis. It’s similar to what Seth Godin calls the lizard brain.

So here’s the question I’m asking myself now.

Pressfield says that every time we do (or don’t do) something that’s mildly or remotely scary, we’re being confronted by the resistance.

Over the past four months, I’ve confronted the resistance on a daily basis by writing this blog. As I’ve mentioned before, I used to say I didn’t have the time or motivation necessary to blog on a daily basis. Now, however, each morning I arrive at my desk with my coffee in hand, and I challenge the resistance.

Some days it’s gotten easier and the resistance relents. Somedays the lizard is quiet and allows me to easily finish my blog post without any pain.

On other days – I’d rather be fishing.

But now I’m starting to ask myself a bigger question about the resistance.

Have I begun blogging on a daily basis as a way to cope with the resistance in an act to avoid doing things that really matter?

And if so, is the resistance relenting?

That is scary.

  • http://noahfleming.com/ Noah Fleming
  • Dave Elliott

    This would be akin to standing in line for Behemoth at Canada's Wonderland. You watch it go around a hundred times,you know it's safe,for every person that rides it gets off the ride.BUT, you stand there paralyzed and ask yourself, “When I get on, will it break and I will die?” THAT is the resistance, that inner struggle to overcome. The ability to face those fears, to struggle through and triumph in the end.My question is, “What is the root cause, and why is it that an emotional response to fear, makes us incapable of forging ahead?” Interesting post, Noah. I will revisit this for awhile in my mind.

  • http://noahfleming.com/ Noah Fleming

    I think you would really like Pressfield's book.

    As for the root cause, Godin believe's it's the Lizard Brain which is actually the amygdala – and a physical little group of blobs that want us to desperately remain safe.

    http://en.wikipedia.org/wiki/Amygdala

    This of course, means safe in all areas.

    Safe to not ride the Behemoth
    Safe to not write the blog post
    Safe to not get your Real Estate License
    Safe to slug away at a job unhappy because the opposite is risky

    It's the resistance.